Sciatica Mitigation Devices

Published on March 9, 2024

YogaWall ( spinal decompression )

Sciatica Miigation Devices
Sciatica Mitigation Devices

Yoga Mat – daily stretching is your friend!

The Thumper – deep muscle percussion massager helps heal muscle and other tissue with oxygen and nutrient rich blood to remove toxins using the lymphatic system. Restores circulation promoting the healing process of the muscle and connective tissues such as tendons, ligaments, and nerves. Tip – Find your Sciatic Notch

Back Rollers

Trigger Point Therapy with Pressure Point Application Devices ( pool ball in sock and BackNobber )

TENS unit – Transcutaneous Electric Nerve Stimulation (TENS)

Ergonomic Chair – Note: After selling high-end ergonomic chairs for 15 years, we have concluded that sitting for long periods of time is one of the most unhealthy activities we can do. Sure, a proper ergonomic chair helps. Getting up, stretching, and moving frequently helps more.

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